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Oven-Roasted Chicken and Brussels Sprouts

Ingredients

Chicken Marinade:

  • 2 tbsp. olive oil

  • 2 garlic cloves, chopped

  • 2 tbsp. parsley, chopped

  • 2 tbsp. lemon juice

  • 1 tbsp. Dijon mustard

  • Salt and pepper to taste 


Chicken and Brussels Sprouts

  •  • 4-6 chicken thighs, preferably skin-on, boneless

  • 1 lb. whole Brussels sprouts

  • 2 tsp. olive oil

  • Salt and pepper to taste

Instructions

  1. Place marinade ingredients into an extra-large zip-style bag. Add boneless chicken thighs. Seal bag properly and place in refrigerator for 8-12 hrs.

  2. Remove chicken from marinade and set aside. Discard marinade. 

  3. Preheat oven to 400°F. Rinse Brussels sprouts, slice off each bottom and cut each vertically in half. 

  4. Place Brussels sprout halves in 10-inch carbon steel pan and add olive oil, salt and pepper. 

  5. Move sprouts to the sides of pan and place marinated chicken, skin-side-up, in center. 

  6. Bake for 25-30 minutes, or until the skin is golden brown.

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